You're not alone

Are you or someone you know struggling?

You don't have to deal with this alone.

Samaritans of Singapore (SOS)

1767

24/7, free

Chat with a counsellor

chat.samusa.org.sg

CHAT (Community Health Assessment Team)

For youth aged 16–30

Singapore Police Force

999

For immediate danger only

You can always talk to a trusted adult — a parent, teacher, or school counsellor.